Black Belt Keto Health

Certified ketogenic lifestyle health coach

Would you like a Free 2 week starting keto sample menu?

I am a certified ketogenic living and nutritional ketosis health coach. As a health coach, I help people set goals, teach about the keto diet, give personalized input, sample menus and recipes, give guidance, and walk with my clients on their health and weightless journeys. We are in it together. 

I have struggled with my weight my whole life and tried countless crazy diets that were hard to do and even harder to maintain. It wasn't until I found the keto diet that didn't feel like a diet I was able to start losing weight and becoming healthy. I personally have lost over 60+ lbs on the keto diet and am healthier.  I have more energy, more focus, and am able to do things I never dreamed of when I was heavier.  I have been there.  My passion is to help those that need help to get healthy and lose weight. If you are struggling with how to start or continue, maybe I can help. 

   

Want to learn more about how I can help you lose weight with the keto diet?

You can schedule a FREE Kickstart Keto Coaching call to learn more.

On this call, we will talk about:

  • What the keto diet is

  • How the keto diet helps with weight loss

  • What foods you should and shouldn't eat

  • How I can help you reach your goals

  • Answer any questions you have

Kick Pounds with keto Progrm

A program that will teach you about the keto diet with recipes, menus, information, customized macro setting, coaching by me, and more to help you toward your weight loss goals. Comes in Bronze, Silver, and Gold Packages

Kicking Pounds with Keto Program

Want to try the keto diet but need a little help starting? The 30 day Keto Kick Start program includes a starting keto guide, 30 day sample menu with recipes, and 4 keto coaching calls to use when you need it. 

30 Day Keto Kick Start Program

A DIY kit that includes a quick start guide, a month sample menu, and one 20 minute phone guidance session. 

Keto Self Starting Kit

"and in the end it isn't the years in your life, but the life in your years" - Abraham Lincoln

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