Hi I am Michelle
WELCOME TO BLACK BELT KETO HEALTH
When I first started karate 6 years ago I never dreamed that I would be a black belt, but I am. I never dreamed I would be able to lose weight much less by eating fat, but I have. Over 60 lbs actually! Don’t get me wrong, I had lost weight before doing the hard core limiting diets, insane gym addiction exercise, and constant battle to get the scale moving. But like most it wasn’t sustainable and the weight came back. The keto diet not only has helped me lose weight, get healthier, and take control of my life back instead of food controlling it. Keto has become a way of life for me. I have a passion to help people and to educate and share the keto way of eating to help with weight loss and health. Together we develop a program that is made just for you addressing your needs and challenges. I am a certified ketogenic diet ketosis nutrition coach and certified ketogenic lifestyle 101 coach.