PROGRAMS
Keto Coaching and Support
Are you not sure how to start keto and want some coaching to get you going? Are you currently on keto but stuck? We can help.
Refer 2 friends that sign up for the 3 month Keto Total Care program and receive a free month of Keto Total Care.
KETO GUIDANCE
Receive guidance along your keto journey
This program is for those that just need some guidance along the way. You will receive an initial session to set up goals and a personalized plan, a weekly check-ins to review macros, a weekly email that has a tip, facts, or recipe, and able to ask questions any time you have them.
KETO TOTAL CARE
1-on-1 Coaching
Keto Total Care comes in 3 and 6 month programs. You will receive an initial session to setup your goals and a personalized strategy to hit those goals. It also includes weekly session to see how the week week went. You will receive a weekly email that includes a tip, information, or recipe. And Bonus: you get access to the members only section of this website.
21 DAY KETO KICKOFF
21 Day Keto Coaching Program
It takes 21 days to develop a habit. You will receive 21 days of daily check-ins with recipes and meal plan to help you learn about keto and get into the habit of eating keto. It also includes weekly sessions.
ABOUT BLACK BELT KETO HEALTH
Keto Coaching from Michelle Brewer
Just as this bridge appears to high to reach or attaining a black belt seems an impossible goal, weight loss or keto might seem that way to you. When I first started karate 6 years ago I never dreamed that I would be a black belt, but I am. I never dreamed I would be able to lose weight much less by eating fat, but I have. Keto has become a way of life for me. I have a passion to help people and to educate and share the keto way of eating to help with weight loss and health. I am a certified ketogenic diet ketosis nutrition coach and am working on my keto lifestyle coach certification. I have a Bachelor's of Science in Biology.